Kristine Best, Speaker
Preventative Wellbeing, Emotional regulation, leadership clarity, & sustainable human performance
Wellness Strategist | Author | Speaker |
Founder: Welltality | Best Wellness Interviews
Creator: LIBER8 System, Circle of Connection Model
Speaker Bio
Kristine Best is a Wellness Strategist, author, and speaker who helps entrepreneurs, business owners and leaders build clarity, resilience, and sustainable performance before stress and burnout take hold.
She is the creator of the LIBER8 System, a preventative wellbeing blueprint that restores capacity through practical habits, decision patterns, and daily structure.
Kristine is also the founder of the Circle of Connection framework, which is featured in her book, Circle of Connection – Trauma to Wellness.
With experience in wellness, leadership, education, and creative communication, she delivers actionable insights that simplify complex human dynamics. Music is thoughtfully woven into her work to deepen engagement and support emotional regulation.
Speaking Topics
SPEAKING TOPICS | |
| Setting Goals for Health & Wellbeing |
The Importance of Posture |
| Simple Ways to Stop Feeling Down |
Why Chronic Disease isn’t An Age Thing |
| The Benefits of Walking |
Work-Life Balance |
| Busting The Aging Myth |
Stress Coping Strategies |
| The Cost of Burnout |
Self Care & Self Love |
| The Circle of Connection Model |
Stress Busters |
| Health Misconceptions |
Energy Boosters |
| Water – How much to drink? And Why? |
The Best Walking Technique |
| Breathing The RIGHT Way |
De-Stress - Breathing & Mindfulness |
| How To Set-Up Your Workstation |
Trauma to Wellness – Kickstart Healing |
| The Number One Pillar in Your Business |
Bad Habits You Don’t Know You Have |
| Secure Your Wellness Future Now |
The Power of Music |
You Are What You Eat – What You Eat Today Walks & Talks Tomorrow | |
Speaking Experience
| Date |
Collaborative Partners |
Name of Event |
Length of Presentation |
| 2024 |
One Business Connection – Greg Petri |
Water & Wellbeing |
25 minutes + Q&A |
|
Several sessions 2024 & 2025 |
Kristine Best & Guest Speaker: Stephen M Beasley |
1-Day Wellness Webinar with engagement activities |
8 hours |
|
Two sessions 2024 & 2025 |
Kristine Best & Guest Speaker: Stephen M Beasley |
4-Day Wellness Webinar with engagement activities |
4 days x 8 hours |
| 2024 |
Stephen M Beasley & Kristine Best as Guest Speaker |
Productivity Webinar & Workshop |
30 minutes |
| 12 April 2024 |
Collaboration with Nikky Golly |
From Slump To Success |
90-minutes |
| 12 May 2024 |
Healthy Neighborhoods Project – Global – Fireside Chat |
Secure Your Wellness Future Now |
30 minutes + Q&A |
| September 2024 |
Bx Business Networking - Erina |
What State Will Your Wellness Journey Take You To? Musculoskeletal conditions: The main cause of disability |
10 minutes |
| 21 October 2024 |
i-DIAS 4th International Conference on Spirituality and Mental Health, March 08-09, 2025 PARIS, FRANCE |
Wellness In Totality - with a focus on Mental Health and Spirituality |
35 minutes |
| Nov 2024 |
Bx Business Networking – North America |
Do You Plan to Be Well in 2040? Your wellness trajectory starts now! |
10 minutes |
| March 2025 |
Bx Business Networking - Erina |
To Wellness & Beyond – With better wellness, you can achieve so much more |
10 minutes |
| 2025 |
6 Month Program |
90 minute Wellness & Circle of Connection Webinar/Workshops X 26 sessions |
|
| 11 October 2025 |
Kristine Best |
To Wellness & Beyond Masterclass |
|
| 2026 |
The Trusted Business Community |
The Work I Do and Why |
5 minutes |
| April 2026 |
Bx Business Networking – Tumbi Umbi |
Stress & Life Balance |
10 minutes |
| 29 May 2026 |
Dr. Patricia Rogers / Unity In Service – “Systems & Strategies Thet Elevate in 2026.” |
“The Number One Pillar in Your Business” |
7 Minutes |
|
30 June 2026 7 July 2026 9 July 2026 |
Kristine Best, Welltality |
3 F.U.N.D.A.MENTALS Sessions |
3 x 45 minutes + Q&A |
| 30 July 2026 |
Hoinser Media Group |
Video presentation on Kristine Best, her vision and wellness models, initiatives |
15 minutes |
| 31 July 2026 |
Dr. Patricia Rogers / Unity In Service – “Networking Extravaganza 2026.” |
“The Cost of Burnout” |
15 minutes |
| 6 August 2026 |
Amanda Morey’s “Level Up Lounge” Lunch at The Pavillion, Terrigal – Kristine Best, Guest Speaker - Theme “Circle of Connection” |
Attendees get Kristine Best’s Book, “Circle of Connection: Trauma to Wellness”. The talk is on connection with self and others. |
10 to 12 minutes followed by discussion over lunch |
| 28 August 2026 |
Dr. Patricia Rogers / Unity In Service – “Be Seen. Be Heard. Get Paid.” |
“F.U.N.D.A.MENTAL Wellbeing” |
7 Minutes |
| 25 September 2026 |
Dr. Patricia Rogers / Unity In Service – “Social Media Vs Business Owners” |
EVENT UPCOMING “I Rise – The Path to Self-Realisation” |
15 Minutes |
